How To Boost Your Confidence: Stop Waiting, Start Doing
How To Boost Your Confidence: Stop Waiting, Start Doing: “One day you will wake up and there won’t be any more time to do the things you’ve always wanted…Do it now.” –Paulo Coelho When it comes to making decisions, do you tend to hesitate or take action? Do you find yourself second-guessing everything?...
Why Are People Mean?
Why Are People Mean?: 'Friggin jerk!' Cecily screamed at the man in the blue Volvo who swerved too close for comfort. Even though her two young sons were in the car, she raged on, 'What are you, a moron? Where did you learn to drive? I hope you rot.' Cecily wanted help controlling her reactions. She knew instinctively her temper was damaging to her children and contributed to her high blood pressure. When Cecily described her road rage to me, she described herself as being angry with the man in the Blue Volvo. 'Of course you were,' I validated, 'After all, the driver scared the heck out of you.' But then, I explained to Cecily how she acted out that anger by yelling. Cecily grew up in a family with lots of shouting and sometimes some hitting. Cecily naturally thought yelling and hitting WAS anger. I explained that from an emotion science standpoint, 'anger' referred only to the internal experience. When her parents yelled, shouted, said mean things or hit her, they were acting out their anger. This
By Hilary Jacobs Hendel, LCSW
FEAR - Audio
Fear: Trump in the White House The inside story on President Trump, as only Bob Woodward can tell it
With authoritative reporting honed through eight presidencies from Nixon to Obama, author Bob Woodward reveals in unprecedented detail the harrowing life inside President Donald Trump's White House and precisely how he makes decisions on major foreign and domestic policies.
Woodward draws from hundreds of hours of interviews with firsthand sources, meeting notes, personal diaries, files, and documents. The focus is on the explosive debates and the decision-making in the Oval Office, the Situation Room, Air Force One, and the White House residence.
Fear is the most intimate portrait of a sitting president ever published during the president's first years in office.
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IT'S ALWAYS GOOD TO REMEMBER TO CALL OUT TO THE MOST HIGH GOD - ( In fact He's waiting for you to call out and ask for guidance and ...
